Georgia's PsyWork
Articles/Fatigue

Your rota is compliant. That's not the same as safe.

Working time rules set a floor, not a design standard. Here's what hours limits miss about how tired people actually are, and the four questions to ask instead.

Georgia Hodkinson GMBPsS 6 October 20268 min read
Caption or credit sits here.

Most operations leaders I work with can tell me, within a minute, that their rota meets the Working Time Regulations. Far fewer can tell me how alert their night shift is likely to be at four in the morning on the third night of a run. Those are different questions, and only one of them shows up in the incident log.

Compliance is a floor

Hours limits were designed to stop the worst excesses. They say how long people may work and how much rest they must have. They say very little about when that work falls, how shifts follow one another, or what the work itself asks of people at different points in the day.

A rota can pass every check and still put your most demanding tasks in the hours when people are least able to do them well.

“A compliant rota tells you nothing about how alert people are at 04:00.”

What hours limits miss

Fatigue builds from three things working together: how long someone has been awake, where they are in their body clock, and how much sleep they have been able to get over the last few days. Hours limits only touch the first of these, and only loosely.

That’s why the same eight-hour shift can feel completely different on a Monday early and a Thursday night. On paper they’re identical. In the body, they’re not.

In short
Hours limits measure time at work. Fatigue depends on time awake, time of day and recent sleep. You need to look at all three.

Four better questions

  1. Where do your highest-risk tasks fall against the 02:00–06:00 window?
  2. How many nights in a row do people work, and how do they come off them?
  3. Does the pattern rotate forwards, or backwards?
  4. Who picks up the extra shifts, and is it always the same people?

Where to start

Pick one site and one four-week pattern. Lay the last year’s incidents and absences over it. You’re not looking for proof; you’re looking for clusters. If they’re there, you’ve found the place to begin.

Try the resource Build a week: the rota fatigue builder Use the tool
Written by
Georgia Hodkinson GMBPsS

Organisational psychologist working with logistics, utility and energy operators on fatigue, turnover and the design of shift work.

About Georgia

Read next

All articles